Easy Ways to Get Fit and Healthy in Pleasanton CA Luxury Homes
The overall health and well-being of a person depends on a balanced combination of a fit body and a sound mind. To achieve both, medical experts agree that a healthy diet and ample exercise should be one’s priority. Eating healthy can be very challenging in a fast-paced lifestyle and finding the right gym for one’s fitness needs can be just as challenging.
Fortunately for Pleasanton CA luxury homes residents, a host of local amenities and facilities are located just around your home.
Fitness Gyms: The Quad, Club Sport, 24-Hour Fitness
From personal training to group classes, these fitness gyms offer a lot of different training systems for you to choose from.
From personal training to group classes, these fitness gyms offer a lot of different training systems for you to choose from.
The Quad, located at 5860 West Las Positas Blvd. offers four studio-style programs: Absolute Barre, Airfit, Concrete Boxing and Conditioning, and CrossFit NST with varying levels of difficulty for beginners and experts.
24 Hour Fitness, on the other hand, offers Group X Classes and personal training sessions for the following: Zumba, Cycling, Cardio & Dance, and more.
Meanwhile, Club Sports located at 7090 Johnson Drive provides members with Aquatics, Group Fitness, Group Training, Kids Activities, Pilates, and more.
For the discerning beginner, these fitness centers provide guest passes where non-members can try a handful of their classes for a limited amount of time. These passes help future clients decide which classes works for them best.
Expressions Dance and Art
A performing arts studio, Expressions offers residents of Pleasanton CA luxury homes for sale a variety of classes for all ages. Here you can choose from jazz, ballet, hip hop, lyrical, musical theater, contemporary dance and also other fusions of the dance styles.
A performing arts studio, Expressions offers residents of Pleasanton CA luxury homes for sale a variety of classes for all ages. Here you can choose from jazz, ballet, hip hop, lyrical, musical theater, contemporary dance and also other fusions of the dance styles.
For those outdoor lovers, there are fitness choices as well, such as:
Pleasanton Ridge Regional Park
Overlooking Pleasanton and Livermore Valley, the Pleasanton Ridge Regional Park is 5,271 acres of parkland where hikers and bikers alike can enjoy a multi-purpose trails.
Highly acclaimed for beautiful views of the Kilkare Canyon and Stoneybrook Canyon, this park has elevations that exceed 1,600 feet, perfect for the more adventurous hikers. Dogs are welcome on the trails as well!
Iron Horse Regional Trail
Spanning a distance of 32 miles, this multi-use 20 ft. wide paved trail between Concord and Pleasanton connects various communities of 12-cities from Livermore in Alameda County to Suisun Bay in Contra Costa County.
Spanning a distance of 32 miles, this multi-use 20 ft. wide paved trail between Concord and Pleasanton connects various communities of 12-cities from Livermore in Alameda County to Suisun Bay in Contra Costa County.
Bikers, hikers and equestrians use the trail for exercise, workouts and even simply getting from one community to the other. Pleasanton luxury homes real estate agents enjoy this expansive trail as do health-conscious buyers.
Achieving your health and fitness goals is as hard or as easy as you believe it to be. With fitness gyms, biking & hiking trails and sports centers conveniently located near Pleasanton luxury homes, you’re sure to find a workout routine that works for you best.
For more tips about places to visit and seasonal events to go to in Pleasanton CA, check out http://RhondaFee.com.
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